Chubby Cheeks :: 3 Months – Birds of a Feather Photography Blog
Show less Having excess weight or puffiness in your cheeks can be frustrating. Start by making changes to your diet and lifestyle. Then, try doing exercises to target your cheeks. Michele Dolan, a licensed personal trainer, says: "Face fat can be a result of overall excess fat or it may be your genetics, but it is most likely both. Tip : Incorporating 2 strength-training sessions each week will also help to boost your weight loss results. Do 2 weekly strength-training sessions that work all of the major muscle groups in your body, such as your legs, arms, chest, back, abdomen, and buttocks.
Plump, rounded cheeks give most faces a youthful look, while sagging cheeks often indicate aging, and sunken cheeks are frequently associated with ill health. A fuller face with chubby cheeks is in fashion, and if you want chubby cheeks, you have options. For example, you could undergo a cosmetic procedure, such as fat transfer surgery, or receive an injection of a dermal filler , such as Voluma. Or you could try some more natural approaches that, although not necessarily embraced by the medical community, many people believe to be effective.